Need a speaker for your event?
Or a health and wellness interview?
Group Mindfulness, yoga or meditation?
Kirsten is a dynamic and engaging speaker who has more than 25 years experience in front of groups. Her broadcast journalism background includes hosting various network shows, big sporting events, providing emcee for celebrations and festivals and facilitating workshops for professional groups and businesses ranging from 2-hours to 2-full days.
Kirsten is also a celebrated yoga, meditation and breath work instructor who regularly leads mindfulness practices for groups at corporate events, weddings, bachelorette and birthday parties, reunions, fundraisers and more.
Hosting / Emcee
Health and Wellness Workshops
group mindfulness
Groove & Glow Back
Better mood
Renewed energy
Restorative sleep
Clear radiant skin
Mental sharpness
Reduced inflammation
Strong mind and body
I’ve spent the last 15 years helping clients achieve optimum health. My whole-human-health mapping is more than diet changes, meal plans and workouts. Tap in to your body’s innate intelligence and your inner guidance system (intuition) and choose a better you.
“Kirsten has been an enormous help in getting me back on track with my nutrition and movement. Going into our sessions, I fully expected she could, and would, do that. What I didn’t expect was how much she has helped in getting me to reconnect with myself. It has made a massive difference in how I view myself. That, in turn, has increased my self-confidence, both personally and professionally. I would strongly recommend Kirsten to anyone who needs guidance, leadership, or a great coach to get them to their best self. ”
— LORI C. (49) LAS VEGAS, NV
